Ghamkhar et al. (2020)https://pubmed.ncbi.nlm.nih.gov/31504861/, investigated the correlation between muscle strength in painful (neck) and pain-free (scapulothoracic, shoulder, trunk and hip) areas in 122 patients with chronic neck pain within the…

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Relationship hip lumbar spine

In their studies, Roach et al. (2015, https://pubmed.ncbi.nlm.nih.gov/25709858/) and Arab et al. (2019, https://pubmed.ncbi.nlm.nih.gov/31126522/) showed a significant difference in hip extension in active individuals…

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Content of this training

The training aims to make the…

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